Wordless Wednesday Trail Training July 3, 2024July 3, 2024 by Gerry Palermo, posted in AT, Wordless Wednesday First session 32# pack Mountain Trail 32# pack Second round on stairs broke machine. 540 foot elevation in 20 minutes with 32# pack. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like this:Like Loading...
Are you doing it upside down? Now that is resistance training!
😂😂😂 I better fix it.